Welcome to my blog.
I hope you enjoy and are inspired by my posts on all the benefits, experiences and research that I write about on my journey with meditation, yoga, sound healing and more. I welcome any comments or feedback you would like to share.
Making your living space more Mindful…
Empowered Meditation & Sound Healing is featured in REDFIN’s latest blog post, “Mindfulness Home Design 2022: Expert Tips to Inspire Mindfulness at Home”